|Hours||0.5 Credit, 0.0 Lecture, 2.0 Lab|
|Note||Course information and outline are found at http://studentwellness.byu.edu/physical/activitycourses.|
|Taught||Fall, Winter, Spring, Summer|
|Programs||Containing STAC 125|
Pre and post tests
Demonstrate the ability to assess flexibility progress through the completion of pre and post tests.
Demonstrate an understanding of the strategies behind and importance of flexibility to improve and maintain good health by passing a written test.
Personal flexibility program
Demonstrate the ability to make life changing decisions about health and fitness by writing a one-month flexibility program.